Chill The Fu*k Out!!!
The lazy person 's guide to effortless
(and injury free)
jiu jitsu

Jiu Jitsu For The Lazy, Slow, Old or Small... Or People Who Just Want To Get Better Faster Without Getting Hurt

Even The World's Most Athletic Grapplers Can't Beat This Once You Learn It 

Hi, Henry Akins here.

And if you’ve ever learned Jiu Jitsu from me before... whether online or in person ... you already know this:

What I teach FEELS different.

It’s simpler.

It makes more sense.

It works when things get real ... under pressure, with resistance.

It doesn’t require strength, speed, or size.

It doesn’t fall apart when your opponent is bigger, faster, or stronger.

And most importantly: it sticks.

You walk off the mat actually owning what you just learned.

Whether you're:

• TOO LAZY to train like a maniac
• TOO SLOW to keep up with the young guns
• TOO OLD to recover from too many brutal training sessions
• TOO SMALL to muscle through positions
• Or just smart enough to want better results without the beating

In fact, a lot of my students say they get more from one class with me than they've gotten from years of " just rolling harder."

Well...

ALL of this is
by design.

You see…

I've spent decades proving that the "lazy" approach actually works better.

The old guys who can't muscle anything .
The small people who get rag dolled by everyone .
The slow people who can't keep up with scrambles.
The lazy people who just want to show up and not die.

They ALL get better faster when they learn this system.

Because it's built on one simple truth :

The harder you try, the worse you get.
The more you relax, the more dangerous you become.

And I've taken what many consider "counter intuitive"... like using relaxation as a weapon... and refined it over two decades into a system that works on everyone, everywhere, every time.

Not in theory.

Not just in drilling.

But in live rolling... against bigger, stronger, better, younger, faster opponents who are trying their hardest to destroy you.

And now, for the first time ever, I'm coaching & teaching my complete "weaponized laziness" system live... step-by-step... in a brand-new 4-week LIVE taught coaching program.

The goal…

WEAPONIZE Being LAZY!!!

“SHOW UP To THIS EVENT & Get Your Money’s Worth In The First 5 Minutes”

"Chill The Fu*k Out" crams my entire
pressure-tested,
endurance-multiplying,
injury-preventing
"WEAPONIZED LAZINESS"
relaxation system into a
4-week live coaching experience that will permanently change how you think about energy, effort, and efficiency in jiu jitsu.

But to be honest…

Most people think the only way to get better at Jiu Jitsu is to:

• Train harder
• Get in better shape
• Be more athletic
• Try harder
• Push through the pain 

They're dead wrong.

Trying harder without awareness is just organized suffering.
You sweat.
You gas out.
You get hurt.

You maybe survive a little longer over a few years. But if you want to get good fast WITHOUT destroying your body? You need to under stand what's happening way before your heart rate hits 170.

This is especially true if you're:

🐌 SLOW: You'll never out-scramble the young guys. But you can make them look like they're moving through mud.

💤 LAZY: Perfect. The lazier you are, the better this works. Effort is the enemy.

👴 OLD: Your body can't recover like it used to . This prevents 90% of " jiu jitsu injuries" that are really just fighting your own tension.

🤏 SMALL: Size becomes irrelevant when no one can move you and everyone gets tired trying.

🧠 SMART : You want maximum results with minimum damage. This is pure efficiency.

That's what "The Micro" (the tiny details that make the BIGGEST difference) gives you. The TINY DETAILS you can't see when you're fighting for your life. But you CAN see on zoom as I pull it apart for you.

It shows you what to feel for when you're not under pressure... so when you are, your body already knows how to respond. You're not fighting. You're flowing. And that's the difference between surviving and thriving.

This is why so many of my students can roll for hours while everyone else gases out in 5 minutes: they see the game slower.

You don't learn that by rolling harder.

You learn that by studying when the pressure's off... and being 2 steps ahead even before the round starts.

It's not about skipping training. It's about making training sustainable.

And that happens off the mat first .

I don't think it'll take all 4 weeks for you to feel that shift.

In fact, if you just show up to the first 5 minutes of Session One … You'll see it. That
"ohhhh… so that's what I 've been doing wrong" moment .

Because this isn't one of those situations where we warm up for 45 minutes with fluff talking about what we ate for lunch.

This is "Chill The Fu*k Out". We start by ripping apart everything you've been taught about "no pain, no gain"... and replacing it with what actually happens when you "weaponize laziness" and RELAX.

You'll hop on Zoom.

I'll walk you through the exact mistakes that make tense, stressed, even slower and makes them ultimately gas out, get injured, and plateau for years.

Then I'll show you one simple adjustment that will change everything about how you approach jiu jitsu... permanently .

The next time someone tries to out-muscle, out-pace, or over-power you?

They'll think you turned into water.

And they'll be right.

That's what happens when you learn how to weaponize being lazy.

So even if you only show up for that first 5 minutes … and that's all the time you ever spend inside "Chill The Fu*k Out"… I'll make sure you get your money's worth.

Of course, I hope you'll want to go deeper than just getting the "aha" moment where jiu jitsu suddenly becomes effortless…

(Which is why this is a full 4 week LIVE taught coaching program… not just a one-off event.)

Because I have a lot more to show you than just "the big idea" behind why you've been wasting so much energy. And if you've got a few more minutes…

…a few more reps…

…a few more questions…

Every week we go deeper:

One adjustment. One layer.

One new thing to feel.

One more moment where your opponent tries to power through… and you smile.

And the deeper we go, the more confident you get… until rolling stops being exhausting and starts feeling effortless.

Even better?

This LIVE event is pure jiu jitsu mind control.

You'll see me teach you the exact timing, rhythm, and positioning that makes you impossible to tire out, impossible to move, and impossible to break…

and it'll click why your opponents get so frustrated trying to control you once you understand how to weaponize being lazy.

In fact, more than a few students hit a point where they literally say:

"Wait… I see what you're doing to me… …and I'm going to start doing it to them."

That's the point.

That's the flip. That's when you stop fighting jiu jitsu… and start using jiu jitsu.

Here's Exactly What "Chill The Fu*k Out" Is NOT:

Starting with the one that every single "hard worker" usually assumes...

❌ "Chill The Fu*k Out" is NOT about "giving up" or "not trying."

If you're here thinking this is about being passive or letting people walk all over you or accepting bad positions you're already off track. This is about being smarter with your energy. More efficient. More dangerous. I'll show you why relaxed athletes dominate athletic athletes when they do it right.

❌ It's NOT a "grab bag" of relaxation techniques.

There's no buffet. No pick-your-favorite meditation. We're not doing yoga poses. It's one proven system. Applied everywhere in every position. Done correctly, it changes everything. The only reason people think they need 47 different techinques, tools, guards, methods is because they never learned to learn properly.

❌ It's NOT just another way of teaching "basic" Jiu Jitsu.

If you think relaxation is just hippie nonsense… good. Let your ego keep getting smashed while other people are efficiency MAXXXING. The truth? Most black belts fight their own tension more than their opponent. They know techniques that work when they're fresh and die when they're tired. I'll show you how to fix that.

❌ It's NOT just some seminar you forget after two weeks.

This is live coaching. You show up. You learn. You apply. You come back. I fix what's broken. You get better ... permanently. You'll leave this event not just with techniques, but with timing, efficiency, and endurance. (and lifetime access to the recordings)

❌ It's NOT about making you "move less."

You won't become a statue. What you'll get is this: You're rolling hard. They think they're wearing you down. Twenty minutes later, you're still fresh… and they're wondering what the hell just happened. That's better than moving less.

❌ It's NOT just for old or small people.

This works for competitors, athletes, big bodies, strong bodies… anyone who rolls and wants to get better faster while training smarter. You don't need to be weak. You don't need to be slow. You just need to be coachable.

❌ It's NOT just about energy conservation…it's about energy weaponization.

When I teach you the Micro of relaxation, you'll see how controlling your energy becomes inevitable. Not hopeful. Not lucky. Inevitable.

And finally…

❌ "Chill The Fu*k Out" is NOT "just another Jiu Jitsu course"

 It’s a revolution.

For everyone who's ever gassed out against worse opponents… For everyone who thought they needed to get in better shape to compete… For everyone who tried to muscle through and just ended up more tired or broken…

This is the fix.

This is the version of jiu jitsu that actually works… live, rolling, under pressure, for hours.

It's the only energy system you'll ever need.

And I've taken that system…

Refined it over two decades…

And turned it into what I can confidently say is:

The Most Important Jiu Jitsu Training I've Ever Created.

Because it fixes the most exhausting, frustrating problem on the mat.
And yeah... I absolutely nailed it.

So if you roll for fun, for mental health, to compete, teach, or coach… I truly believe "Chill The Fu*k Out" will permanently change the way you approach jiu jitsu…

and how your opponents deal with you.

(secret surprise: it'll actually change how you see OFFENSIVE pressure without me saying a single word about attacking)

If you're ready to master the only system you'll ever need… and never feel tired, frustrated, or overwhelmed again…

What Happens
When You Enroll In "Chill The Fu*k Out"...

Right after you enroll, you'll get a confirmation email welcoming you inside Chill The Fu*k Out. No waiting. No confusion. You're in.

Then starting Wednesday, July 9 and then July 16, 23, 30 at 6PM Pacific Time we go live.

Each week you'll get a fresh Zoom link delivered straight to your inbox so you can join the call, ask questions, and get coached in real time.

No guesswork. No fluff. Just straight-up instruction that works under pressure.

Can't make it live one week? No problem. Every session is recorded and uploaded so you can re-watch, review, or catch up on your own time. You'll have lifetime access to all the recordings.

This isn't just a training you "watch."

It's a TRAINING you DO… and one that fixes YOUR "tense-jitsu" and turns it into "RELAXED-jitsu" FOREVER.

There are 3 ways you can join the live program right here:

Over 4 weeks, you'll work with me live on Zoom. No fluff. No filler. Just the truth about weaponizing relaxation, taught in a way that finally clicks.

This is not a video course.

This is coaching.

This is implementation. This is you actually getting good ... fast.

 🔍 What You’ll Learn (And Actually Master)

How to turn RELAXATION into PRESSURE, SUBMISSIONS, ESCAPES & endless endurance… 

I'll show you why timing matters more than cardio, and how to finally get it right.

The invisible weight distribution and angle changes that make you unmovable.

How to use relaxation to WEAPONIZE your defense and offense.

How to build your "feel", instincts, and calm under pressure.

How to stop anyone from controlling you no matter how big or athletic they are.

This is the difference between surviving... and starting to feel unstoppable

Here's What You Get at Every Level

🥋 White Belt Tier (Basic) – 3 Easy Payments of $74 or save $25 Bucks with 1 Pay $197

• 4 Live 60-Minute Coaching Sessions
• 4 Deep Dive Q&A Calls
• Weekly Assignments Between Sessions (aka HOMEWORK)
• Exclusive Weekly Training Footage
• Full Access to All Replays (Forever)
  
  

🟣 Purple Belt Tier (Deeper)– 3 Easy Payments of $166 or save $45 Bucks with 1 Pay $453

• Everything in White Belt
• Exclusive Relaxation Video Instructional Footage collection (Only available through "Chill The Fu*k Out"... not sold separately)

This is for you if you want deeper study material to sharpen between sessions.

⬛ Black Belt Tier (SPEED)– 3 Easy Payments of $497 or save $194 Bucks with 1 Pay $1297

• Everything in White + Purple
• Direct One-on-One Access to Me (Voice or Text)
• One Free 60-Minute Private in Vegas
• Bonus Coaching Session (Week 5)
• Additional Q&As & Elite Assignments

This is for you if you're SERIOUS about becoming a MASTER at using your laziness and on mat relaxation as a weapon and you want direct coaching, access, and feedback at the highest level and SPEED to mastery

Buy Now 🥋 Choose Your Path to Weaponized Laziness...
aka RELAXED Jiu Jitsu

 Why Live Coaching?

Because you don’t need more techniques.

You need correction.

You need feedback.

You need someone to show you what you’re missing. (and frankly what’s missing from jiu jitsu instruction for the last 20 years).

And that’s exactly what this format delivers — at a pace that actually works.

• Learn THE MICRO (on Zoom)
• Apply it during training
• Come back with questions
• Get coached again
• Level up faster than ever before

You’ll learn in a small group, but the experience will feel personal. Like you’ve got a black belt in your pocket.

Spots Are Limited

This isn’t an infinite online thing.

It’s a live, coached experience — and there’s a cap.

I want to keep this as intimate as possible, enrollment will close without notice.  So YOU can get the most out if it.

Once we hit that number, enrollment shuts down.

If you want in, don’t wait.

Ready to "Chill The Fu*k Out?" Choose your level and let's do this 👇

🥋 White Belt Tier (Basic) – 3 Easy Payments of $74 or save $25 Bucks with 1 Pay $197

🟣 Purple Belt Tier (DEEPER) – 3 Easy Payments of $166 or save $45 Bucks with 1 Pay $453

⬛ Black Belt Tier (SPEED) – 3 Easy Payments of $497 or save $194 Bucks with 1 Pay $1297

Or if you wanna go ONE-AND-DONE, and SAVE nearly 15%...