Rickson Gracie Documentary Choke
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Rickson Gracie Documentary Choke

Rickson Gracie in Choke a Documentary about his training for Vale Tudo 95

If you haven't seen it yet, it's a documentary on Rickson following him and some of the other fighters as they prepared for the Vale Tudo 95.

This was a no-holds-barred tournament with no weight divisions and a fighter would have to win 3 fights in one night.

It gives some amazing insight into Rickson's training and his mental preparation leading up to the event. Even if you've seen it it's worth watching again, I always pic up new details and insight every time I see it.

 

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Here you'll find my most valuable wisdom, strategies, principles and knowledge I have gained over the past 26 years studying and teaching Jiu-Jitsu, as it was handed down to me by the one and only Rickson Gracie.

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- Henry