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HJJ Up Coming "Becoming Invincible" Camp in Las Vegas June 15-18 2022

Welcome to the official Hidden Jiu-Jitsu Blog.

My purpose with this blog and this website is to be of service to you, my friends who make up this amazing Jiu-Jitsu community. So this is where I will focus on sharing my most valuable wisdom, strategies, principles and knowledge I have gained over the past 26 years studying and teaching Jiu-Jitsu, as it was handed down to me by the one and only Rickson Gracie.

The unbelievable power of 1% per day

“When you improve a little each day, eventually big things occur... Don't look for the quick, big improvement. Seek the small improvement one day at a time. That's the only way it happens-...
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Why It's A Smart Idea to Develop Your Defenses and Escapes FIRST

Watch time: 10:30 In this video, I talk about what should always be a priority for you in your training, and why it's a good idea to develop your escapes and defenses first. You will learn... Why...
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So many people make this mistake, and it cost Chael Sonnen the fight with Fedor. 

Read on to find out how to NEVER make this mistake yourself, and what to do instead: As many of you guys already know there's a lot of techniques taught in Jiu-Jitsu that are just not...
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Your Natural Instincts Will Get You KO'd In A Fight

I had a few of my HJJ Mind Blown Club members send me video clips of the final match from the EBI Combat Jiu-Jitsu tournament where Vagnar Rocha tko'd 10th planet stand out Nathan Orchard with...
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Interview with MMASUCKA

I just did a new interview with MMASUCKA.  It was a great interview in it we discuss the start of my journey, belt promotions and online promotions, Hidden Jiu-Jitsu, training with Rickson,...
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Standing RNC Escape with the Hook In - Holly Holm Should Have Done This

I shared an escape for a standing rear naked choke about a month ago, it's an escape I feel works better then what is sometimes traditionally taught which is the hip throw. The reason I was looking...
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Rickson Gracie Documentary Choke

Rickson Gracie in Choke a Documentary about his training for Vale Tudo 95 If you haven't seen it yet, it's a documentary on Rickson following him and some of the other fighters as they prepared for...
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Rickson Gracie and the importance of breathing.

Rickson always mentions how important his breathing was to his success in jiu-jitsu and mma. His ability to oxygenate his body by developing his breathing allowed him to keep going at a high pace...
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Welcome to Hidden Jiu-Jitsu!

My purpose this website is to be of service to you, my friends who make up this amazing Jiu-Jitsu community.

Here you'll find my most valuable wisdom, strategies, principles and knowledge I have gained over the past 26 years studying and teaching Jiu-Jitsu, as it was handed down to me by the one and only Rickson Gracie.

To help you best, would you mind taking a moment to enter your best email and phone number, so I can send you everything you need to get started?

Ossss!

- Henry