Weight Distribution from Side Control By Henry Akins &Stephen Whittier
HJJ Up Coming "Becoming Invincible" Camp in Las Vegas June 15-18 2022
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Weight Distribution from Side Control By Henry Akins & Stephen Whittier

In this video I'm demonstrating how to use weight distribution from the cross side position.

 
Because it's very difficult to see how much weight I'm applying on my partner, I have him humming and from the change in tone, it allows you to hear the effect my weight has on him and his ability to breathe.
 
I don't explain the details in the video, so I want you to guess what are the 3 adjustments I make to dramatically increase my weight to crush the person on the bottom of my cross side.
 
 
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My purpose this website is to be of service to you, my friends who make up this amazing Jiu-Jitsu community.

Here you'll find my most valuable wisdom, strategies, principles and knowledge I have gained over the past 26 years studying and teaching Jiu-Jitsu, as it was handed down to me by the one and only Rickson Gracie.

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- Henry